Lauren Hernandez, Registered Mental Health Counselor Intern
Lauren is currently accepting new clients for in-person and virtual sessions.
My “Why”
As someone who has struggled with my own mental health, I know how much therapy can help. I believe that a lot of what makes us who we are is dependent on our childhoods. Working with children helps provide them with the skills they need to become emotionally healthy and mature adults. Working with adults and relationships helps them work through their trauma. I am committed to inclusivity and value the diverse backgrounds and identities of my clients. I strive to create an environment where everyone feels respected and validated, regardless of their race, ethnicity, gender identity, sexual orientation, or cultural background.
Three Fun Facts about me:
1. I was born and raised in Miami, and my parents are Cuban and Puerto Rican.
2. I am a thrill seeker and love amusement parks and their coasters.
3. I have two super cute chihuahuas who are only 4 weeks apart in age and have lived with me since they were 2 months old. They are turning 12 years old in 2026.
My Favorite Books(3):
- Dibs in Search of Self by Virginia Axline
- My Sister's Keeper by Jodi Picoult
- 9 Perfect Strangers by Liane Moriarty
My Hobbies
Whenever I have free time, I love to do any type of craft. My favorites include:
- Crocheting
- Sewing
- Drawing
- Legos
- Embroidery
My Journey
I graduated from UCF in December 2024 with a degree in Marriage and Family Therapy as well as a certification in play therapy. While at school, my practicum and internship opportunities included children and parents. I am aiming to become a fully licensed Marriage and Family Therapist in early 2027, as well as a Registered Play Therapist and Certified Child Centered Play Therapist. While I specialize in play therapy and relationships, I enjoy working with all populations, including teens, college students, and parents.
My approach is warm, collaborative, and neurodiversity-affirming. I have experience supporting individuals and families impacted by ADHD and autism, and I am LGBTQ+ affirming, creating a safe space for clients of all identities and backgrounds. Whether you're seeking support for your child, yourself, or your family, I’d be honored to walk alongside you.
My Favorite Superhero
I have always admired Elastigirl from The Incredibles. She is such a multifaceted woman. She is strong, smart, patient, brave, kind, loving, and empathetic.
My Favorite Quote
"She believed she could, so she did." -Unknown
Lauren's private pay rate is $120/hour. She is currently accepting new clients for in-person and virtual sessions, Monday thru Friday. She participates with FL Blue, Aetna, and Cigna insurances and Health Savings accounts.