Personal Performance Growth support throughout Florida, Virginia and South Carolina virtually and in person in Orlando, FL

Thrive Beyond Limits: Enhancing Performance and Fulfillment with EMDR, Somatic Interventions, EFT, and Expressive Arts at Growing Branches

Welcome to Growing Branches, where we are dedicated to helping individuals unlock their full potential and thrive in their personal and professional pursuits. Whether you're an athlete striving for peak performance, an artist seeking creative inspiration, or a professional pursuing career aspirations, our practice offers specialized support to help you break through barriers and achieve your goals. Join us as we explore how EMDR, Somatic Interventions, Emotion Focused Therapy (EFT), and Expressive Arts can elevate your performance and enhance your overall well-being.

EMDR: Overcoming Performance Barriers

 EMDR isn't just for trauma recovery—it's a powerful tool for enhancing performance in various domains. By addressing underlying fears, self-doubt, and limiting beliefs, EMDR helps individuals break free from mental blocks and unleash their full potential. Whether you're an athlete striving for peak performance or an artist facing creative stagnation, our EMDR-trained therapists at Growing Branches can help you overcome performance barriers and achieve newfound success.

Somatic Interventions: Harnessing Body Wisdom

 Somatic interventions offer a unique approach to performance enhancement by tapping into the body's innate wisdom. By releasing tension, improving body awareness, and enhancing physical coordination, somatic therapy empowers individuals to optimize their performance in athletics, creative pursuits, and professional endeavors. At Growing Branches, our somatic therapists guide clients in harnessing the power of body-mind integration to unlock their full potential and achieve peak performance.

Emotion Focused Therapy (EFT): Cultivating Resilience and Confidence

 EFT provides a valuable framework for enhancing personal performance by fostering emotional resilience and self-confidence. By exploring and processing underlying emotions, individuals can overcome performance anxiety, self-doubt, and perfectionism, allowing them to perform at their best with a sense of authenticity and ease. Our EFT-trained therapists at Growing Branches offer support and guidance to help clients cultivate emotional well-being and unlock their innate potential for success.

Expressive Arts: Igniting Creativity and Innovation

 Expressive arts therapy offers a dynamic approach to personal performance growth by tapping into creativity and self-expression. Whether you're an aspiring artist, musician, or actor, expressive arts can inspire innovation, spark creativity, and deepen self-awareness. At Growing Branches, our expressive arts therapists provide a supportive space for clients to explore their creative potential, overcome creative blocks, and unleash their artistic vision.

At Growing Branches, we believe that every individual possesses untapped potential waiting to be unleashed. Whether you're striving for athletic excellence, creative fulfillment, or career success, our specialized therapeutic approaches—EMDR, Somatic Interventions, Emotion Focused Therapy, and Expressive Arts—offer powerful tools for personal growth and performance enhancement. If you're ready to break through barriers, unlock your full potential, and thrive in your personal and professional pursuits, we invite you to join us at Growing Branches and embark on a journey of self-discovery, empowerment, and transformation.