Trauma Therapy

Healing Trauma with Compassion & Expertise | Call 689-307-8002

Trauma can shape how we see ourselves, our relationships, and the world around us. But healing is possible. At Growing Branches Counseling, we offer compassionate, evidence-based trauma therapy to help you process past experiences, reduce emotional distress, and reclaim a sense of safety, balance, and empowerment.

We provide in-person trauma therapy at our Orlando office and virtual therapy across Florida, making healing accessible no matter where you are.

Our Holistic Approach to Trauma Healing

We believe that trauma is not just stored in the mind but also in the body. That’s why our approach is non-pathologizing, collaborative, and personalized, integrating multiple trauma informed modalities to support deep and lasting healing:

🔹 EMDR (Eye Movement Desensitization and Reprocessing) – A highly effective therapy for processing traumatic memories and reducing emotional distress.

🔹 Somatic Therapy – Helps release trauma stored in the body, restoring a sense of safety and regulation.

🔹 Emotion-Focused Therapy (EFT) – Supports emotional processing, healing attachment wounds, and fostering deeper connections.

🔹 Expressive Arts Therapy – Uses creative expression to process trauma in ways words alone cannot.

🔹 Cognitive Behavioral Therapy (CBT) – Helps shift unhelpful thought patterns that may be reinforcing trauma responses.

Each person’s healing journey is unique, and we work collaboratively with you as a partner in your healing—because no one knows your experience better than you. Sometimes, we just need a guide to help reconnect with our inner wisdom.

Signs That Trauma Therapy Can Help

Trauma can manifest in many ways, including:

✔ Anxiety, panic, or chronic stress

✔ Depression, numbness, or feeling disconnected

✔ Trouble trusting others or forming healthy relationships

✔ PTSD, flashbacks, or nightmares

✔ Self-doubt, shame, or negative self-beliefs

✔ Unexplained physical symptoms or chronic pain

You don’t have to carry this alone. Healing is possible, and you deserve support.

In-Person & Virtual Trauma Therapy in Florida

📍 Orlando Office – A safe, welcoming space for trauma therapy

💻 Online Trauma Therapy – Secure, confidential therapy from the comfort of home

Whether you’re healing from childhood trauma, PTSD, relationship wounds, or life-altering events, we’re here to help you find relief, resilience, and hope.

Take the Next Step Toward Healing

“You either walk inside your story and own it, or you stand outside your story and hustle for your worthiness.” – Brené Brown

At Growing Branches Counseling, we believe you are worthy of healing. If you're ready to start your trauma therapy journey, we’re here to walk with you.

📞 Call: 689-307-8002

📧 Email: hello@growingbranches.net

Healing is possible. Let’s take the first step together. 💙