Therapy for ADHD and Neurodivergence
Therapy for ADHD, Autism Traits & Neurodivergence: Support for All Ages Strengthening Connections Through EMDR, Somatic Interventions, Emotion-Focused Therapy, and Expressive Arts
Do you or your child struggle with focus, organization, emotional regulation, or sensory overload? Do you feel misunderstood, overwhelmed, or frustrated by the challenges of living in a world designed for neurotypical minds? Whether you have ADHD, autism traits, or identify as neurodivergent, you deserve support, validation, and strategies that honor the way your brain works.
At Growing Branches, we provide in-person therapy in Orlando, FL, and virtual sessions throughout Florida, offering a neurodiversity-affirming approach to therapy for people of all ages. We understand that ADHD, autism traits, and neurodivergence aren’t things to be "fixed"—they are part of who you are, and therapy should be about empowerment, understanding, and growth.
Challenges of Living with ADHD & Neurodivergence
People with ADHD, autism traits, or other forms of neurodivergence often experience:
✔ Emotional dysregulation – Struggling with big emotions, anxiety, or meltdowns
✔ Executive function challenges – Difficulty with organization, time management, and planning
✔ Sensory sensitivities – Feeling overwhelmed by sounds, textures, or bright lights
✔ Social challenges – Struggling with communication, friendships, or social anxiety
✔ Impulsivity & hyperactivity – Difficulty sitting still, waiting your turn, or thinking before acting
✔ Rejection sensitivity – Intense fear of failure, criticism, or letting others down
✔ Burnout & masking – Hiding your true self to fit in, leading to exhaustion and anxiety
Whether you’re a child, teen, or adult, these challenges can impact self-esteem, relationships, school, work, and daily life.
Therapy That Honors Your Unique Brain
At Growing Branches, we use evidence-based therapies tailored to the neurodivergent experience, including:
🌿 EMDR Therapy – Helping process past struggles, rejection, or trauma related to being misunderstood
🌿 Somatic Interventions – Using movement, breathwork, and nervous system regulation to manage sensory overwhelm and stress
🌿 Emotion-Focused Therapy (EFT) – Strengthening emotional awareness and selfcompassion
🎨 Expressive Arts Therapy – Using art, music, and creativity to process emotions when words fall short
We also integrate practical tools for ADHD and executive function support, helping with:
✔ Time management & organization strategies
✔ Coping skills for emotional regulation
✔ Communication & relationship-building tools
You Deserve Support That Truly Understands You
At Growing Branches, we celebrate neurodiversity and create a warm, affirming space where you or your child can thrive. Whether you’re seeking therapy for yourself, your child, or your teen, we’re here to help.
📍 Orlando, FL & Virtual Therapy Throughout Florida
📞 Call: 689-307-8002
📧 Email: hello@growingbranches.net
You don’t have to navigate these challenges alone—let’s build the support and skills you need to thrive. 💙