I believe one of the quickest and most effective ways to overcome our struggles and reduce symptoms is through Intensive Therapy.
Together, we will design your unique Immersive Healing Intensive, which includes EMDR along with Expressive Arts and Sand Tray Therapy. This intensive approach is to work on the struggles that are keeping you from living your life to its fullest potential.
EMDR (Eye Movement Desensitization and Reprocessing) therapy has been extensively researched and proven effective for the treatment of trauma. EMDR helps us process negative feelings and change the way we think about ourselves and our memories. The powerful healing effect of EMDR therapy, especially combined with Expressive Arts in an Intensive Healing environment, can produce faster results than standard talk-therapy techniques. Healing Immersions can help clients to process information faster and heal quicker.
The work is certainly INTENSE, but so is the healing!
In some cases, our time together can be utilized to work on very specific parts of your story and after the Intensive, you return to seeing your regular therapist. If you currently have a therapist, please feel free to discuss this option with them.
I can help you decide if an Intensive is right with you during a free 30 minute consultation. Click here to contact me and reserve a time.