Women’s Issues

Empowering Women: Healing, Growth, and Self-Discovery

Have you lost the joy you once felt? Are you struggling in a toxic or unhealthy relationship? Do you find yourself stuck in patterns of self-doubt, anxiety, or low self-worth?

At Growing Branches, we provide a warm, compassionate space for women to explore their challenges, heal past wounds, and rediscover their strength and resilience. Whether you're dealing with relationship struggles, life transitions, trauma, or mental health concerns, therapy can be a powerful step toward self-empowerment and healing.

Our team offers therapy for women in Orlando and virtually throughout Florida, specializing in EMDR, Somatic Interventions, Emotion-Focused Therapy (EFT), Expressive Arts, and other evidence-based approaches to support you in reclaiming your well-being.

The Unique Challenges Women Face

Women often navigate complex emotional, psychological, and social pressures. Research shows that women are 20% to 40% more likely to experience mental health challenges, often due to societal expectations, relationship struggles, motherhood, past traumas, and self-image concerns.

Common mental health challenges women face include:

✔ Depression & Anxiety – Persistent worry, sadness, or feeling overwhelmed

✔ Postpartum Depression & Psychosis – Emotional struggles after childbirth

✔ Post-Traumatic Stress (PTSD) – Healing from past abuse or trauma

✔ Eating Disorders & Body Image Struggles – Battling self-worth concerns

✔ Mood Disorders & Emotional Dysregulation – Feeling out of control emotionally

✔ Low Self-Worth & People-Pleasing – Struggling to set boundaries or prioritize yourself

✔ Self-Harming Behaviors – Coping with emotional distress in unhealthy ways

Many women suffer in silence, feeling like they "should be able to handle it" or that their pain isn’t valid. But your experiences matter, and you deserve support.

Therapeutic Approaches for Women’s Healing

At Growing Branches, we tailor therapy to your individual needs, offering trauma-informed, compassionate care that honors your unique journey.

🌿 EMDR Therapy: Healing Past Wounds

Eye Movement Desensitization and Reprocessing (EMDR) is a proven approach for processing past trauma, helping women move beyond painful experiences and reclaim their sense of self. Whether you're struggling with relationship trauma, childhood wounds, or anxiety, EMDR can help you break free from the patterns holding you back.

🌿 Somatic Interventions: Connecting Mind & Body

Women often carry stress and trauma physically—in tight shoulders, stomach aches, fatigue, and chronic tension. Somatic interventions help you:

✔ Release stored emotions through movement, breathwork, and mindfulness

✔ Regain a sense of safety and empowerment within your body

✔ Reduce anxiety and emotional overwhelm naturally

🌿 Emotion-Focused Therapy (EFT): Navigating Feelings with Confidence

Many women have been taught to dismiss or suppress their emotions. EFT helps you:

💛 Understand and validate your emotions

💛 Develop self-compassion and resilience

💛 Improve relationships and emotional communication

🎨 Expressive Arts Therapy: Finding Your Voice

Sometimes, words aren’t enough. Expressive Arts Therapy allows for healing through creative outlets like painting, writing, music, or movement, helping women reconnect with their emotions and intuition.

You Deserve to Feel Empowered, Heard, and Whole

Seeking therapy is not a sign of weakness—it’s an act of courage and self-love. At Growing Branches, we provide a supportive, judgment-free space where you can:

🌱 Heal from past wounds and emotional pain

🌱 Develop self-confidence and set healthy boundaries

🌱 Learn to prioritize your needs without guilt

🌱 Rediscover joy, purpose, and emotional balance

You don’t have to navigate this alone. Whether you need support in healing from trauma, navigating relationships, or building self-worth, we are here to walk alongside you.

Therapy for Women in Orlando & Virtual Sessions Across Florida

🌸 Let’s begin your journey toward healing and self-discovery. Contact us today to schedule a session.

📍 Visit us in Orlando, FL, or meet with us online from anywhere in Florida.

📞 Call: 689-307-8002

📧 Email: hello@growingbranches.net

You are worthy of healing, happiness, and a fulfilling life. Let’s take the first step together.