Our Approach

Our Approach to Therapy

Orlando, FL & Virtual Therapy Throughout Florida | Specializing in EMDR At Growing Branches, we believe in compassionate, collaborative, and non-pathologizing therapy that honors your unique experiences and strengths. Life can be challenging, and while no one knows you better than yourself, sometimes we all need a skilled and supportive guide to help us reconnect with our inner wisdom, resilience, and intuition.

We work as a team to ensure you receive comprehensive, individualized care, and we view you as an active partner in your healing journey. Whether you're struggling with trauma, relationships, anxiety, depression, life transitions, or self-discovery, we are here to help you heal, grow, and thrive.

"You are imperfect, you are wired for struggle, but you are worthy of love and belonging." - 

Brené Brown

Specializing in EMDR & Holistic Healing

We are proud to specialize in Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based therapy that helps process past experiences, reduce emotional distress, and foster resilience. EMDR is a powerful approach for those healing from trauma, anxiety, and performance challenges.

In addition to EMDR, we integrate Somatic Interventions, Emotion-Focused Therapy (EFT),

Expressive Arts Therapy, and Mindfulness-Based Approaches to support deep healing and personal transformation.

Therapy Tailored for Every Stage of Life

✔ Trauma & EMDR Therapy – Heal from past experiences and regain a sense of safety and empowerment.

✔ Couples Counseling – Strengthen communication, rebuild trust, and deepen emotional intimacy.

✔ Life Transitions – Navigate major changes like career shifts, divorce, or loss with confidence and support.

✔ Therapy for Teens & Emerging Adults – Support for stress, anxiety, identity exploration, and self-esteem.

✔ Men’s Mental Health – Address societal pressures, emotional struggles, and relationship challenges.

✔ ADHD, Autism Traits, & Neurodivergence – Therapy for individuals of all ages, embracing unique strengths.

✔ Performance & Creativity Enhancement – Overcome mental blocks and optimize personal and professional potential.

Healing Through Connection & Collaboration

At Growing Branches, we believe in the power of connection, self-awareness, and holistic healing. Our approach is affirming, strengths-based, and rooted in collaboration—both within our team of experienced therapists and with you as a full participant in your own healing.

📍 Orlando, FL & Virtual Therapy Throughout Florida

📞 Call: 689-307-8002

📧 Email: hello@growingbranches.net

Take the first step toward healing and growth. Reach out today—we’re here to walk this journey with you. 💙