Emotion-Focused Therapy

Heal, Connect, and Transform with Emotion-Focused Therapy | Call 689-307-8002

Emotions shape the way we experience ourselves, others, and the world around us. At Growing Branches, we offer Emotion-Focused Therapy (EFT) to help individuals and couples understand, regulate, and transform their emotional experiences for deeper healing and connection.

We provide in-person EFT therapy at our Orlando office and virtual EFT sessions throughout Florida, offering compassionate, expert support wherever you are.

What Is Emotion-Focused Therapy (EFT)?

EFT is a research-backed, evidence-based therapeutic approach developed by Dr. Sue Johnson that places emotions at the heart of healing. It is based on the understanding that emotions are key to our well-being and relationships—when we learn to process them in a healthy way, we can experience greater self-awareness, improved emotional regulation, and deeper connections with others.

How EFT Helps You Heal & Grow

✔ Emotional Awareness – Understand and process emotions in a healthy way.

✔ Healing from Trauma – Release emotional pain and develop self-compassion.

✔ Improved Relationships – Strengthen emotional bonds with loved ones.

✔ Better Emotional Regulation – Learn to manage overwhelming feelings.

✔ Deeper Self-Understanding – Gain insight into patterns that impact your life.

Who Can Benefit from EFT?

🌿 Individuals – Overcome anxiety, depression, trauma, and emotional distress.

❤ Couples – Repair emotional wounds and build stronger, more secure connections.

👪 Families – Foster deeper understanding and healthier communication.

In-Person & Virtual EFT Therapy in Florida

📍 Orlando Office – A safe, supportive space for healing and growth.

💻 Online Therapy – Secure and convenient virtual sessions across Florida.

Take the Next Step Toward Emotional Healing

At Growing Branches, we believe that emotions are not problems to fix—they are guides to deeper healing and connection. Our skilled EFT therapists are here to support you with warmth, compassion, and expertise.

📞 Call: 689-307-8002

📧 Email: hello@growingbranches.net

Your emotions matter. Your healing is possible. Let’s navigate this journey together. 💙