Toxic Relationships

When it’s a struggle to know where you end and others begin in your relationships, it could be because you are losing yourself somewhere along the way. You may feel guilt, confusion, inadequate and self-doubt. Relationship of any type (family, friends, romantic, workplace) can feel overwhelming, especially when we feel we have to people please and make everyone else feel happy. If you feel like you just want to run away and hide, it may be time to pause and allow space for healing from toxic relationships. In our work together, we’ll unearth the patterns that are part of your relationships and help you find your way back to yourself, your voice, and your power. Together, we’ll transform the icky feelings you may experience in relationships to a sense of peace, confidence, and self-trust.